Is Your 401(k) Supporting Companies That Go Against Your Faith? Here's How to Check (And What to Do About It)
- Will Snodgrass
- Nov 13, 2025
- 5 min read
Updated: Dec 16, 2025

You've worked hard to build your retirement savings, faithfully contributing to your 401(k) year after year. But have you ever wondered where that money is actually going? For many Christian investors, the uncomfortable reality is that their retirement funds may be supporting companies whose practices directly contradict their biblical values.
This isn't about being overly restrictive or judgmental, it's about stewardship. As followers of Christ, we're called to be faithful stewards of every resource God has entrusted to us, including our retirement savings. When your 401(k) invests in companies that profit from alcohol production, gambling, abortion services, or other activities that conflict with Christian principles, it creates a disconnect between your faith and your finances.
The challenge is that most 401(k) plans offer limited investment options, typically broad-based stock and bond funds containing hundreds of underlying holdings. You might see familiar fund names like "Large Cap Growth Fund" or "Target Date 2040," but what's actually inside these funds often remains a mystery to most investors.
Understanding What's Really in Your 401(k)
Most mutual funds in 401(k) plans only display their top 10 holdings, even though they may contain hundreds of companies. This makes it nearly impossible to know exactly where your retirement dollars are being invested without doing some detective work.

Start with Sector Analysis
Begin by examining which sectors your current funds invest in. Certain sectors automatically raise red flags for faith-based investors. For example, "consumer goods" sectors often include alcohol and tobacco companies, while "financial services" may include companies involved in practices that conflict with biblical principles of lending and stewardship.
The "defense" sector frequently includes military contractors, which some Christian investors prefer to avoid. Meanwhile, "healthcare" sectors might include companies involved in abortion services or contraceptive manufacturing, depending on your particular convictions.
Use Faith-Based Screening Tools
Several specialized tools can help you analyze your investments more thoroughly. Inspire Insight provides biblical values data on over 24,000 stocks, scoring companies based on alignment with Christian values. This tool can help you understand not just what companies you're invested in, but how those companies align with biblical principles in their business practices.
Other screening services focus on specific restrictions common across various faith traditions, companies producing alcohol, tobacco, operating gaming facilities, or involved in adult entertainment. While these tools aren't perfect, they provide a much clearer picture than trying to research hundreds of holdings manually.
Your Options When Faith and Finance Don't Align
Once you've identified potential conflicts between your values and your investments, you have several paths forward. The right choice depends on your employer's plan options, your risk tolerance, and how strictly you want to align your investments with your faith.
Option 1: Request a Self-Directed Brokerage Window
Many 401(k) plans offer what's called a "self-directed brokerage window", essentially allowing you to invest in thousands of individual stocks, bonds, and funds beyond your plan's limited menu. This gives you maximum flexibility to choose investments that align perfectly with your Christian values.
The downside? You're on your own for investment selection, which removes the professional oversight that comes with your plan's curated fund menu unless you work with a financial advisor. There are typically additional fees involved, and you'll need to do more research to build a properly diversified portfolio. But for investors who prioritize faith alignment above convenience, this option provides the most control.

Option 2: Choose the Most Faith-Aligned Fund Available
If a brokerage window isn't available or practical for your situation, identify the fund in your current lineup with the least exposure to companies that conflict with your values. This might be a more conservative fund, a specific sector fund that avoids problematic industries, or simply the fund with the cleanest holdings based on your research.
This approach requires some compromise, you probably won't achieve perfect alignment with your values, but you can significantly reduce your exposure to companies whose practices concern you. The key is being intentional about your choice rather than defaulting to whatever fund your plan automatically selected for you.
Option 3: Advocate for Faith-Based Options
Don't underestimate your influence as a plan participant. If you work for a Christian organization or a company with many faith-minded employees, consider approaching your HR department or plan administrator about adding faith-based investment options to your 401(k) menu.
More employers are recognizing the demand for values-aligned investing options. Organizations like the Catholic Benefits Association have launched specialized retirement plans that screen funds for moral compliance, and similar options exist for Protestant denominations and other faith traditions.
Working Within Legal and Fiduciary Requirements
If you're a business owner considering faith-based options for your company's 401(k) plan, understand that adding religiously compliant funds requires careful documentation and fiduciary due diligence. These funds must meet the same quantitative and qualitative criteria as other plan options, they can't be chosen solely because they align with your faith.

The good news is that many faith-based funds have competitive performance records and professional management teams. When properly implemented, these options can serve both your fiduciary duties and your desire to offer values-aligned investments to employees.
Participant Education is Critical
When faith-based funds are added to a 401(k) menu, they become available to all employees, regardless of their personal religious beliefs. This makes participant education essential, employees need to understand what these funds are, why they're offered, and how they differ from traditional investment options.
Clear communication helps prevent misunderstandings and reduces potential liability for plan sponsors. It also ensures that employees who do share your faith values know these options are available to them.
Practical Next Steps for Your Retirement Planning
Review Your Current Holdings
Log into your 401(k) account and examine your current fund selections. Look beyond the fund names to understand the underlying holdings and sectors. Most fund companies provide detailed fact sheets and holdings information on their websites.
Research Available Options
Study all the investment options in your current plan, not just the ones you're currently using. You might discover funds that better align with your values among options you hadn't previously considered.
Consider Professional Guidance
Navigating faith-based investing while maintaining proper diversification and meeting your retirement goals can be complex. A Christian financial advisor who understands both biblical stewardship principles and sound investment practices can help you develop a strategy that honors both your faith and your financial needs.

Document Your Decisions
Keep records of your investment research and the reasoning behind your fund selections. This documentation helps you stay consistent with your values over time and can guide future investment decisions as your plan options change.
The Long-Term Perspective
Aligning your 401(k) with your faith isn't just about avoiding certain companies, it's about practicing faithful stewardship with every aspect of your financial life. When your investments reflect your values, you eliminate the internal conflict that comes from profiting off practices you believe are harmful or wrong.
This alignment also provides peace of mind during market volatility. When you know your retirement savings are invested in companies whose practices you can support, it's easier to maintain a long-term perspective during temporary market downturns.
Remember, perfect alignment may not always be possible within the constraints of your current 401(k) plan. The goal isn't perfection, it's faithful stewardship with the options available to you. As Christian investors, we're called to be wise as serpents and innocent as doves, making the best decisions we can with the information and options we have.
Your retirement planning should reflect the same biblical principles that guide the rest of your financial life. By taking the time to understand your current investments and exploring faith-aligned alternatives, you're practicing the kind of intentional stewardship that honors God and builds a more secure financial future for yourself and your family.
The information provided in this blog post is for educational purposes only and should not be considered as personalized financial advice. Past performance does not guarantee future results. All investments carry risk, including the potential loss of principal. Before making any investment decisions, please consult with a qualified financial advisor who can assess your individual situation and goals. This blog post does not constitute an offer to sell or a solicitation to buy any securities.


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