The NUA Strategy: A Smart Move for Your 401(k) (Faith-Based Perspective)
- Will Snodgrass
- Nov 12, 2025
- 6 min read

When it comes to retirement planning, Christians are called to be wise stewards of the resources God has entrusted to us. As Proverbs 27:23 reminds us, "Be sure you know the condition of your flocks, give careful attention to your herds." In today's financial landscape, this wisdom extends to understanding all the tools available for retirement planning, including lesser-known strategies like Net Unrealized Appreciation (NUA).
If you've accumulated company stock in your 401(k), the NUA strategy could potentially be a game-changing approach to consider. But like any financial decision, it requires careful prayer, consideration, and professional guidance.
What is the NUA Strategy?

Net Unrealized Appreciation, or NUA, is a tax strategy that may allow individuals with company stock in their employer-sponsored retirement plan to potentially reduce their overall tax burden when transitioning to retirement. This approach involves taking a lump-sum distribution of the employer stock portion of your 401(k) balance and rolling the remaining assets into an IRA.
Here's how it typically works: When you take the distribution, you'll pay ordinary income tax only on the original cost basis of the stock (the price your plan paid for the shares when they were purchased). The appreciation, the difference between what the plan paid and the current market value, may be eligible for capital gains tax treatment when you eventually sell the stock. This portion is the NUA and the advantage, if this strategy makes sense for you, is that capital gains taxes are often lower than income taxes.
For many Christians approaching retirement, this strategy represents an opportunity to exercise wise stewardship by potentially minimizing tax obligations and maximizing the resources available for family, ministry, and charitable giving.
Understanding the Mechanics
The NUA strategy operates on a fundamental tax principle that could work in your favor. Consider this example: Suppose your 401(k) purchased $50,000 worth of company stock over the years, and that stock is now worth $200,000. Under the NUA strategy, you would pay ordinary income tax on the $50,000 cost basis, while the $150,000 in appreciation could potentially qualify for more favorable capital gains treatment.
This contrasts with a traditional rollover to an IRA, where the entire $200,000 would eventually be subject to ordinary income tax rates when withdrawn. For many individuals, capital gains rates are lower than ordinary income tax rates, which could result in significant tax savings over time.
However, it's crucial to understand that this strategy requires taking the entire 401(k) as a lump-sum distribution in the same tax year. Meaning you would distribute all assets from the account at once, not in pieces or over several years. The company stock is transferred "in kind" to a taxable account to use the NUA benefits, while the rest of your assets can be rolled over to an IRA for continued tax deferral. No company stock or cash should remain in the account after the lump-sum distribution, otherwise NUA tax treatment is forfeited. This isn't a decision to make lightly, as it involves several moving parts and potential tax implications that require careful analysis.
Who Might Benefit from NUA?

The NUA strategy isn't suitable for everyone, but certain circumstances may make it more attractive:
Significant Stock Appreciation: If your company stock has appreciated substantially since it was purchased by your plan, the potential tax savings could be meaningful. The greater the appreciation, the more compelling the strategy may become.
Higher Income Tax Brackets: Individuals in higher ordinary income tax brackets may benefit more from the capital gains treatment, as the rate differential could be more significant.
Estate Planning Considerations: For those focused on leaving a legacy, company stock held outside a retirement account may receive a "stepped-up basis" for heirs, potentially eliminating the capital gains tax altogether.
Charitable Giving Goals: Christians who plan to make significant charitable contributions might find that holding appreciated stock outside a retirement account provides more flexibility for tax-efficient giving strategies.
The Faith-Based Stewardship Perspective
As believers, our approach to financial planning should reflect biblical principles of wisdom, prudence, and faithful stewardship. The NUA strategy, when appropriate, can align with these values in several ways.
First, it demonstrates proactive planning. Ecclesiastes 11:2 advises us to "invest in seven ventures, yes, in eight; you do not know what disaster may come upon the land." Diversifying our tax strategies, when suitable, reflects this wisdom of not putting all our financial eggs in one basket.
Second, minimizing unnecessary tax burdens through legitimate strategies can free up more resources for kingdom purposes. Every dollar saved in taxes could potentially be redirected toward family needs, ministry support, or charitable giving.
However, this strategy also requires us to exercise discernment and seek wise counsel. Proverbs 15:22 reminds us that "plans fail for lack of counsel, but with many advisers they succeed."
Important Considerations and Potential Drawbacks

While the NUA strategy may offer benefits, it's not without potential challenges and risks that require careful evaluation:
Immediate Tax Impact: Taking a lump-sum distribution will trigger ordinary income tax on the cost basis in the year of distribution. This could push you into a higher tax bracket and affect other aspects of your tax situation.
Loss of Tax-Deferred Growth: Once the stock leaves your 401(k), future appreciation will be subject to annual taxation on dividends and capital gains when realized, rather than continuing to grow tax-deferred.
Concentration Risk: Holding a significant portion of your retirement assets in a single company's stock may increase your portfolio's risk profile, contradicting diversification principles.
Complexity: The strategy involves numerous rules and requirements, including timing restrictions and distribution rules that must be followed precisely.
Market Risk: The stock's value could decline after distribution, potentially negating some of the tax benefits.
The Decision-Making Process
Evaluating whether the NUA strategy aligns with your situation requires analyzing multiple factors simultaneously. This includes your current and projected tax brackets, the amount of appreciation in your company stock, your overall retirement income needs, and your broader financial goals.
Consider how this decision fits into your complete financial picture. Are you planning to work part-time in retirement? Do you have other sources of income that might affect your tax situation? How does this strategy align with your estate planning goals and your desire to leave a legacy for family or charitable causes?
Prayer and seeking godly wisdom should be central to this process. As James 1:5 promises, "If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you."
Working with Professional Guidance

Given the complexity and potential consequences of the NUA strategy, working with qualified financial professionals is essential. A comprehensive evaluation should include tax projections, retirement income planning, and investment analysis.
The right advisor will help you model different scenarios and understand the potential outcomes under various market conditions and personal circumstances. They can also coordinate with your tax professional to ensure all aspects of your financial situation are considered.
At Matt25 Capital, we understand the importance of integrating biblical principles with sound financial planning. Our approach considers not just the numbers, but how financial decisions align with your values and life goals.
Moving Forward with Wisdom
The NUA strategy represents one of many tools that may be available in retirement planning. Like any financial strategy, its appropriateness depends on your unique circumstances, goals, and values.
As you consider this and other retirement planning strategies, remember that faithful stewardship involves both careful planning and trusting in God's provision. We're called to be wise with the resources entrusted to us while recognizing that our ultimate security comes from the Lord.
Whether the NUA strategy is right for your situation requires personalized analysis that considers your complete financial picture. The key is ensuring that any strategy you pursue aligns with both sound financial principles and your calling as a faithful steward.
Your retirement planning decisions today will impact not only your future comfort but also your ability to continue serving God's kingdom and caring for your family in the years ahead. By seeking wise counsel and making informed decisions, you can pursue financial strategies that honor God and serve your long-term goals.
Important Disclosures: This article is for educational purposes only and does not constitute specific financial, tax, or investment advice. The NUA strategy involves complex tax and investment considerations that may not be suitable for all situations. Past performance does not indicate future results. All investments carry risk, including the potential loss of principal. Before implementing any financial strategy, consult with qualified tax and financial professionals who can evaluate your specific circumstances.


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